Culturally-Centered Therapy for Adults in Tucson & Throughout Arizona

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Culturally-Centered Therapy for Adults in Tucson & Throughout Arizona 🌣

Welcome, I'm Glenda

I’m a first-generation, bilingual Latina therapist, BIPOC Mental Health Specialist, and Somatic Experiencing® Practitioner providing culturally centered therapy that honors your lived experience and supports healing, growth, and empowerment.

About Me

Soul Y Vida Counseling

  • Committed to destigmatizing mental health within our Latinx and BIPOC communities

  • Providing a supportive space for First-Generation & Adult Children of Immigrants

  • Servicios de consejería en su idioma

A beige fabric couch with three colorful embroidered pillows placed on it, located in a living room. A black bookshelf filled with books and decorative items is positioned against an off-white wall behind the couch. Part of a patterned rug is visible
A bookshelf filled with various books, a decorative owl figurine, a pink box labeled 'Courage,' and a floral-patterned box. The books have colorful spines with titles on psychology, mental health, and self-help.
Decorative setup featuring a lighted owl-shaped lamp, a white ceramic vase with a dried flower arrangement, and a pink circular lamp on a black table against a light-colored wall.
Colorful paper craft featuring a yellow heart with red text 'DREAM BIG MIA' on a pink background, with a unicorn figure in the foreground.